Apple Cinnamon Walnut Baked Oatmeal
Looking for a delicious and healthy breakfast option that will keep you full and satisfied? Look no further than this recipe for Apple Cinnamon Walnut Baked Oatmeal! Made with real apples, fragrant cinnamon, and crunchy walnuts, each bite is a burst of wholesome goodness and this breakfast dish is not only incredibly tasty, but also loaded with nutrients to fuel your body.
Prep Time10 minutes mins
Cook Time45 minutes mins
Course: Breakfast
Keyword: apples, cinnamon, oatmeal, protein, walnuts
Servings: 6 Servings
Calories: 554kcal
Author: Kim Lange
APPLE CINNAMON WALNUT BAKED OATMEAL RECIPE
- 2 cups unsweetened almond milk or whatever milk you like
- ½ cup Vanilla Orgain protein powder or 4 scoops - has 42 grams of protein, or use whatever protein powder you like, or you can leave it out completely
- 2 tablespoons flax seeds
- 2 tablespoons chia seeds
- 3 teaspoons cinnamon
- 2 tablespoons agave or maple syrup, add 2 more tablespoons if you don't use the protein powder
- ½ teaspoon salt
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- ½ cup unsweetened applesauce or you can sub a mashed banana medium sized
- ¼ cup Jif No Sugar peanut butter or you could use almond butter, cashew butter or Sun butter
- 2 cups of Kodiak® Protein Classic Rolled Oats - 40 grams of protein or use whatever rolled oats you like, you can also use gluten-free oats if you want a gluten-free bake
- 1 ½ cups chopped apples like Granny Smith or Honeycrisp, add some on top of oatmeal
- ½ cup chopped walnuts
Get Recipe Ingredients
APPLE CINNAMON WALNUT BAKED OATMEAL RECIPE
Preheat oven to 375 degrees and lightly spray a 9-inch baking dish with non-stick cooking spray.
In a large bowl, combine the milk, protein powder, flax seeds, chia seeds, cinnamon, agave/maple syrup, salt, vanilla and baking powder and whisk together.
In a small bowl mash banana and mix with applesauce or peanut butter, then add to the to the wet mixture and whisk until blended well.
Add the oats to the mixture and mix together with a rubber spatula or wooden spoon.
Add 2/3rds of the apples and walnuts and fold into mixture.
Pour mixture into prepared pan and sprinkle the top of the oats with the remaining apples and walnuts.
Place pan in oven and bake for 45 minutes or until set.
Once the mixture has cooled, slice and serve with some maple syrup, agave or some Greek yogurt for more protein or a little milk or however you like! I like to warm my slice up in the microwave for 15-30 seconds! YUM!
Calories: 554kcal | Carbohydrates: 77g | Protein: 22g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 18mg | Sodium: 392mg | Potassium: 602mg | Fiber: 13g | Sugar: 13g | Vitamin A: 30IU | Vitamin C: 3mg | Calcium: 276mg | Iron: 5mg