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Healthy Banana Peanut Butter Brownies
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5 from 1 vote

Healthy Banana Peanut Butter Brownies

These Healthy Banana Peanut Butter Brownies are a delicious, guilt-free treat made with just three ingredients: ripe bananas, unsweetened cocoa powder, and creamy peanut butter. They're gluten-free, vegan, and free of refined sugar, making them a perfect option for a wholesome snack or dessert.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dessert, Snack
Cuisine: American, baking
Diet: Gluten Free, Vegan
Keyword: banana, easy dessert, fudgy brownies, no bake, peanut butter and chocolate
Servings: 9 servings
Calories: 279kcal
Author: Kim Lange
Cost: $5

Ingredients

  • 4 large ripe bananas mashed
  • 6 tablespoons unsweetened cocoa powder
  • 1 cup peanut butter divided, 3/4 cup in brownies and 1/4 cup for top of brownies
  • ½ to 1 cup dark chocolate chunks or chips - Gives these brownies extra chocolatey flavor!
  • Optional: 3 tablespoons agave syrup or maple syrup optional if you want brownies sweeter

Instructions

  • Preheat oven to 350 degrees and grease an 8-inch pan with non-stick cooking spray. If you want easy removal, line the pan with parchment paper and then spray with non-stick cooking spray.
  • In a large bowl, mash up 4 large ripe bananas.
  • Add the 6 tablespoons of the unsweetened cocoa powder and ¾ cup of the peanut butter to the mashed bananas and if you want the brownies sweeter, add 3 tablespoons of the agave syrup/maple syrup and mix together until combined. Add chocolate chunks or chips if desired.
  • Transfer the brownie mixture to the prepared baking pan.
  • Melt ¼ cup of the peanut butter in the microwave for 20 seconds so it has a drippy consistency and pour on top of the brownies, then take a knife and swirl the peanut butter into the brownies.
  • Bake brownies for 25-30 minutes.  Remove from oven and let them cool, then slice into bars!  Enjoy!

Video

Nutrition

Serving: 1serving | Calories: 279kcal | Carbohydrates: 26g | Protein: 8g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Cholesterol: 0.1mg | Sodium: 135mg | Potassium: 463mg | Fiber: 4g | Sugar: 13g | Vitamin A: 35IU | Vitamin C: 5mg | Calcium: 51mg | Iron: 1mg